Does Food Worsen Fibroids-4 Types of Food to Stay Away From During Uterine Fibroid Treatment

August 1st, 2012 by admin in Uterine Fibroid Treatment

Have you ever noticed the cause and effect relationship between the food you eat and your health? Simple ailments like common cold can get started because of specific food that you consume. This is true for almost all types of ailments including fibroids. In this article I am going to explain about specific food which can aggravate fibroid tumors. I am going to list food which you must avoid while undergoing treatment for uterine fibroids.

Irrespective of the uterine fibroid treatment plan you decide to go in for, you must pay attention to what you eat. You must avoid foods which can aggravate the growth of fibroid tumors. Needless to say you must abstain from consuming these types of foods completely in case you go in for remedies to to shrink fibroids naturally. Trust me staying away from these foods is much easier than putting up with fibroid symptoms.

I have broadly categorized these foods into 4 groups which are given below

1. Fizzy drinks

While undergoing treatment for uterine fibroids avoid fizzy drinks and sugared juices. Instead consume fresh fruit and vegetable juices. Use organically grown fruits and vegetables as far as possible. Initially you may find it hard to give up some of these. However as you get used to fresh fruit juices you will realize its benefits gradually.

2. White food

I started my fibroid cure by completely cutting off white food from my intake. White food includes white bread, white sugar, white potatoes and milk. The idea here is to include plenty of fiber instead of processed food. These can be easily and safely replaced with brown foods like brown or granary bread, sweet potatoes, goats milk or organic milk.

3. Coffee and Alcohol

Pay particular attention to what you are drinking. Are you a coffee addict? Both alcohol and caffeine are processed by the liver, which also regulates the amount of estrogen in the blood. If you stress your liver with alcohol or caffeine-containing beverages, especially coffee, estrogen will accumulate in your blood and stimulate the growth of fibroids. Therefore unless you cut down your consumption or give these up completely your uterine fibroid treatment plan will fail.

4. Red Meat and dairy products from non organic sources

Exclude red meat and chicken from your diet and replace it with organic chicken and fish instead. Consuming red meat and dairy products from non organic sources can be very harmful for women suffering from fibroids. This is because commercial farmers often feed and inject chemicals into livestock to make them grow fast, gain weight and be eligible to be sold for a higher price. Whenever we consume such meat these chemicals get transferred into our body. These are known to trigger the growth of fibroids.

The absence of reliable uterine fibroid pain relief methods and other forms of treatment for uterine fibroids led an alternative practitioner to provide an online solution to women suffering from fibroids. Due to geographical distance it was virtually impossible for her to reach and provide natural uterine fibroid treatment options to women the world over. Hence she opted for serving customers online and teaching them to shrink their fibroids naturally by using a simple 7 step plan devised by her.


How to Shrink Fibroids Naturally Without Medicines or Drugs

December 7th, 2010 by admin in How To Shrink Fibroids Naturally

The only treatment for uterine fibroids that will exactly tell you how to shrink fibroids naturally is Natural Uterine Fibroid Cure. Trust me this is something I discovered the hard way. Continue reading to fully understand how I treated myself…

Dear Friend:

Having experienced fibroids, I know the pain and its unpleasant symptoms. By pain I do not mean just the physical pain-uterine fibroid symptoms often tend to interfere with our day-to-day interactions with family, friends and our partners. Some of the common symptoms of fibroid tumors in uterus include abdominal pain, heavy menstrual bleeding, urge to pass urine frequently etc.

In extreme cases fibroids are capable of causing the abdomen to bloat making the woman look pregnant. The abdominal pain in such cases can be very severe and unbearable. Personally I was of the opinion that nothing could be worse than a health problem for which you just can’t walk to a doctor for immediate treatment and instant relief.

What actually causes Uterine Fibroids?

I did a lot of research to figure out how to shrink fibroids naturally. In the process I learnt about some of the known causes of fibroids, its symptoms and a few of the popular remedies used to treat uterine tumors. I am going to share all that information with you here.

Fibroids are muscular tumors that grow on the wall of the uterus or the womb. Usually benign, these grow as a single tumor or there could be many of them in the uterus.

The exact cause of uterine fibroids is still a mystery. However research studies have indicated that estrogens especially estradiol, promotes the growth of fibroids in majority of women. Post menopause fibroids disappear automatically. Estrogen levels often tend to increase during the early menopausal years just before menses ceases, causing the growth of fibroid tumors in uterus.

What did I try to cure Fibroids?

I paid multiple visits to my gynecologist when I realized my uterine fibroids symptoms. My doctor prescribed pills for both insertion and oral intake. What I found was that these pills merely gave me temporary relief.

None of it was permanent cure for fibroids. Immediately after taking the medicines I used to get relief for a brief period of time. However this relief was always short lived. My symptoms would return after some time and eventually I was fed up of the whole thing.

How I found the plan to shrink fibroids naturally?

Initially I was hesitant or rather awkward to freely discuss about fibroids with my women friends. Eventually when I was not left with too many options, I decided to have a heart to heart talk with a close friend of mine. To my utter surprise I found that she too had suffered from uterine fibroids some years ago and had managed to shrink it without undergoing fibroids surgery.

She recommended that I too go in for the same natural fibroids cure that gave her permanent relief without any adverse side effects. She provided me details of the latest version of the product and urged me to give it a try.

On my part I had a lot of doubts. I wondered how natural remedies can produce results when modern medicines had failed to do so. This got me thinking and I decided to do some research on my own. I looked up on the internet and got details of the product recommended by my friend.

It was a very informative website and I was able to relate to it almost immediately. Some of the uterine fibroid symptoms mentioned therein were quite familiar to me. What I learnt was natural fibroids treatment primarily concentrates on getting rid of the root cause of fibroids.

I went through the product site in detail. There were many testimonials from women who had suffered from fibroids and got rid of it by making use of this product. The product comes with a total money back guarantee. I realized that I had little lose and probably something to gain by making use of this product. I made up my mind and decided to give it a try.

After downloading Stop Fibroids by Shola Osla, a Kinseologist and alternative practitioner, I followed her 7 step plan on how to shrink fibroids naturally. This plan helped my uterine tumors to shrink over a period of time. I am now totally free of fibroids. The best part of the whole experience was that I was able to cure fibroids without surgery or drugs, simply by using natural methods.

Why I am recommending this product?

Uterine fibroids respond well to natural remedies. It is rarely a life threatening condition because of which there is no risk involved in going in for natural treatment.

Now that I don’t have uterine tumors I am confident that uterine fibroids can be cured permanently by following Shola Oslo’s Stop Fibroids e-book. Normally I do not easily recommend products even to my close friends.

However in this case I benefited a lot. I gained much more than what the product website mentioned. It can definitely be used to get rid of fibroids naturally. Being completely natural and devoid of side effects this plan worked for me. I sincerely hope it works for you too. In case you seriously wish to know how to shrink fibroids naturally CLICK HERE.


How To Shrink Fibroids Naturally With Dietary Changes

September 5th, 2010 by admin in How To Shrink Fibroids Naturally

Looking for answers on how to shrink fibroids naturally? Like most health problems to treat fibroids also you need to start with dietary alterations. While trying to shrink fibroids naturally it is very essential to keep a check on what you eat. This is because what we eat can directly impact the level of estrogen in our system.

Estrogen dominance is the single most common cause of fibroids. By making certain dietary alterations we can ensure that what we eat does not boost the levels of estrogen in the body.

A poor diet actually aids in enhancing the estrogen levels in our body. This kind of diet primarily prevents the body from breaking down and eliminating excess estrogen.

Another diet related aspect which you must pay attention to is liver detox. Liver is the main organ responsible for metabolizing estrogen in our body. Hence you must not overload liver by consuming excess of food like coffee and alcohol.

You should also avoid saturated fats found in meats and dairy products which tend to over load the liver.

To shrink fibroids and help in fibroid cure there are certain categories of food which you must include in your diet. Similarly you must avoid certain types of food while undergoing treatment for uterine fibroids.

How to shrink fibroids naturally – what basically is a fibroids “friendly diet”?

To cure fibroids naturally :

a) You must include phytoestrogens in your diet. Foods which fall in this category are alfalfa, red clover, linseeds, lentils, chickpeas.

b) Have fibre rich food which includes brown rice, oats and wholemeal bread. Stay away from refined processed food including white bread and pasta.

c) At least 50% of your daily intake must be made up of fresh raw fruits and vegetables which are organically grown. In case it is not possible to procure organic produce go in for fresh variety and not the canned or tinned ones.

d) Eliminate red meat completely from your diet till your uterine fibroids treatment is complete

e) Include essential fatty acids in your diet which is found in nuts, seeds, oils like linseed or flaxseed and oily fish like mackerel and salmon.

f) Onion and garlic are particularly useful in uterine fibroid treatment. Both are excellent sources of antioxidants and help in maintaining hormonal balance in the body. It is best if you consume these in raw form.

g) To flush out harmful toxins from the body you must always keep it well hydrated. In case you do not consume sufficient water and other liquids, toxins will remain accumulated in the body organs and trigger the growth of fibroids.

Once you make these alterations in your daily life the results will be there for you to see. Trust me your uterine fibroid treatment plan is bound to succeed when you combine dietary alterations with lifestyle changes and engage in stress reduction practices like meditation & acupuncture. I hope this article on how to shrink fibroids naturally with dietary changes is useful for women looking for this critical information.


Who Am I?

Hey, this is Joan . If you’ve reached this site looking for information on how to shrink fibroids naturally, then I’m glad because you’re at the correct place. Here you’ll find articles, blog posts and excellent tips on uterine fibroid treatment using natural methods.

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