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Hey, this is Joan . If you’ve reached this site looking for information on how to shrink fibroids naturally, then I’m glad because you’re at the correct place. Here you’ll find articles, blog posts and excellent tips on uterine fibroid treatment using natural methods.

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3 Easy Home Remedies For Uterine Fibroid Treatment

August 1st, 2012 by admin in Uterine Fibroid Treatment

In case you have fibroids and have consulted a doctor you would have realized the limited number of options available for uterine fibroid treatment. Surgical methods with the exception of hysterectomy do not offer permanent relief. Hence natural treatment for uterine fibroids is gaining popularity these days.

The one thing which is difficult about treating uterine fibroids is the fact that its cause is unknown. It can occur due to multiple causes which tend to vary from woman to woman. Any treatment which works for one woman may not necessarily be effective for another.

Despite extensive research on the subject, the exact cause of fibroids continues to be a mystery. In view of this, natural treatment for uterine fibroids concentrates on tackling each and every possible cause of fibroids in a systematic manner. Once all the probable causes of fibroids are eliminated naturally, you should be able to get rid of the problem permanently.

One of the most popular home remedy for uterine fibroid treatment is to undergo liver detox. It is believed that estrogen mimicking compounds often tend to become locked in the liver which fuels the growth of fibroids. These compounds are basically derived from environmental toxins and pesticide residues.

Estrogen levels are usually elevated in overweight women. Hence losing weight is another home remedy to control fibroids. Eating foods with anti-inflammatory properties like oats, hops and cumin has a calming effect on fibroids. Include these in your daily diet to control the growth of fibroids.

Both alcohol and caffeine are processed by our liver, which also regulates the amount of estrogen in the blood. If the liver is over stressed due to excessive intake of alcohol or caffeine-containing beverages, particularly coffee, it can result in estrogen getting accumulated in the blood. This in turn can stimulate the growth of fibroids. Hence it is best if you avoid or reduce your intake of coffee and alcohol during your treatment period.

Home remedies are basically natural methods of getting rid of fibroids. Any natural uterine fibroid treatment takes time to produce the desired results. These remedies may take months or even years to get rid of the problem completely. It makes sense for women to go in for natural treatment only if they are self disciplined and are sufficiently motivated to continue with natural remedies for long periods of time. Natural treatment for uterine fibroids involves multiple aspects. Changes in diet and lifestyle and herbal medicines may be prescribed as part of the treatment plan.

Natural treatment for uterine fibroids must be undertaken under the guidance of a qualified practitioner only. I found one such treatment solution online which has been developed by an alternative practitioner. The product has been successfully used by thousands of women the world over in uterine fibroid treatment. It is a simple 7 step plan which is easy to follow from the comfort of your home to help shrink fibroids naturally.

4 Simple Cures That Provide Uterine Fibroid Pain Relief

August 1st, 2012 by admin in Uterine Fibroid Treatment

Although the occurrence of fibroids is very common nowadays, it is a matter of concern that there is no single guaranteed fibroid cure. Modern medical treatment with the exception of hysterectomy does not provide any permanent treatment for uterine fibroids. Fibroids can at times get very painful and the only way to get uterine fibroid pain relief is by shrinking the tumors in size as far as possible.

Medical uterine fibroid treatment methods range from drug therapy to surgery. With the help of drug therapy hormonal levels in the body is altered to discourage the growth of fibroids. However there are a number of side effects associated with this method of uterine fibroid treatment. For example, Lupron suppresses the production of estrogen in the body. However its side effects like vagianl dryness, hot flushes, and loss of libido which are quite similar to those of menopause. Research has also indicated connection between osteoporosis and prolonged use of hormonal therapies.

In all surgical procedures with the exception of hysterectomy fibroids normally re-appear after some time. Hysterectomy or removal of the womb is a major surgical procedure which most women are apprehensive of and resort to as the last recourse.

That leaves us with very little to choose from for treating uterine fibroids. So what does one do for uterine fibroid pain relief?

1.Stop hormonal contraceptives in case you are having them. These contraceptives boost the growth of estrogen and hence the fibroid tumors also.
2.Pay attention to what you eat. Avoid foods which contain natural estrogen like flax seeds, soy beans and tofu. Avoid processed meat and consume at least 5 helpings of fresh seasonal fruits and vegetables.
3.Stay away from estrogen mimicking substances which are commonly found in pesticides and environmental pollutants. In case you want to get rid of toxins already present in your system it is best to go in for liver detox.
4.Using heat pads on the abdomen and gently massaging the affected area can also provide you uterine fibroid pain relief.
The absence of reliable uterine fibroid pain relief options and other forms of treatment for uterine fibroids compelled an alternative practitioner to provide an excellent solution online to women suffering from fibroids. Since it was  virtually impossible for her to reach and provide natural uterine fibroid treatment options to women the world over because of geographical distance she opted for serving customers online and teaching them to shrink their fibroids naturally by using a simple 7 step plan devised by her.

Does Food Worsen Fibroids-4 Types of Food to Stay Away From During Uterine Fibroid Treatment

August 1st, 2012 by admin in Uterine Fibroid Treatment

Have you ever noticed the cause and effect relationship between the food you eat and your health? Simple ailments like common cold can get started because of specific food that you consume. This is true for almost all types of ailments including fibroids. In this article I am going to explain about specific food which can aggravate fibroid tumors. I am going to list food which you must avoid while undergoing treatment for uterine fibroids.

Irrespective of the uterine fibroid treatment plan you decide to go in for, you must pay attention to what you eat. You must avoid foods which can aggravate the growth of fibroid tumors. Needless to say you must abstain from consuming these types of foods completely in case you go in for remedies to to shrink fibroids naturally. Trust me staying away from these foods is much easier than putting up with fibroid symptoms.

I have broadly categorized these foods into 4 groups which are given below

1. Fizzy drinks

While undergoing treatment for uterine fibroids avoid fizzy drinks and sugared juices. Instead consume fresh fruit and vegetable juices. Use organically grown fruits and vegetables as far as possible. Initially you may find it hard to give up some of these. However as you get used to fresh fruit juices you will realize its benefits gradually.

2. White food

I started my fibroid cure by completely cutting off white food from my intake. White food includes white bread, white sugar, white potatoes and milk. The idea here is to include plenty of fiber instead of processed food. These can be easily and safely replaced with brown foods like brown or granary bread, sweet potatoes, goats milk or organic milk.

3. Coffee and Alcohol

Pay particular attention to what you are drinking. Are you a coffee addict? Both alcohol and caffeine are processed by the liver, which also regulates the amount of estrogen in the blood. If you stress your liver with alcohol or caffeine-containing beverages, especially coffee, estrogen will accumulate in your blood and stimulate the growth of fibroids. Therefore unless you cut down your consumption or give these up completely your uterine fibroid treatment plan will fail.

4. Red Meat and dairy products from non organic sources

Exclude red meat and chicken from your diet and replace it with organic chicken and fish instead. Consuming red meat and dairy products from non organic sources can be very harmful for women suffering from fibroids. This is because commercial farmers often feed and inject chemicals into livestock to make them grow fast, gain weight and be eligible to be sold for a higher price. Whenever we consume such meat these chemicals get transferred into our body. These are known to trigger the growth of fibroids.

The absence of reliable uterine fibroid pain relief methods and other forms of treatment for uterine fibroids led an alternative practitioner to provide an online solution to women suffering from fibroids. Due to geographical distance it was virtually impossible for her to reach and provide natural uterine fibroid treatment options to women the world over. Hence she opted for serving customers online and teaching them to shrink their fibroids naturally by using a simple 7 step plan devised by her.

How to Shrink Fibroids Naturally Without Medicines or Drugs

December 7th, 2010 by admin in How To Shrink Fibroids Naturally

The only treatment for uterine fibroids that will exactly tell you how to shrink fibroids naturally is Natural Uterine Fibroid Cure. Trust me this is something I discovered the hard way. Continue reading to fully understand how I treated myself…

Dear Friend:

Having experienced fibroids, I know the pain and its unpleasant symptoms. By pain I do not mean just the physical pain-uterine fibroid symptoms often tend to interfere with our day-to-day interactions with family, friends and our partners. Some of the common symptoms of fibroid tumors in uterus include abdominal pain, heavy menstrual bleeding, urge to pass urine frequently etc.

In extreme cases fibroids are capable of causing the abdomen to bloat making the woman look pregnant. The abdominal pain in such cases can be very severe and unbearable. Personally I was of the opinion that nothing could be worse than a health problem for which you just can’t walk to a doctor for immediate treatment and instant relief.

What actually causes Uterine Fibroids?

I did a lot of research to figure out how to shrink fibroids naturally. In the process I learnt about some of the known causes of fibroids, its symptoms and a few of the popular remedies used to treat uterine tumors. I am going to share all that information with you here.

Fibroids are muscular tumors that grow on the wall of the uterus or the womb. Usually benign, these grow as a single tumor or there could be many of them in the uterus.

The exact cause of uterine fibroids is still a mystery. However research studies have indicated that estrogens especially estradiol, promotes the growth of fibroids in majority of women. Post menopause fibroids disappear automatically. Estrogen levels often tend to increase during the early menopausal years just before menses ceases, causing the growth of fibroid tumors in uterus.

What did I try to cure Fibroids?

I paid multiple visits to my gynecologist when I realized my uterine fibroids symptoms. My doctor prescribed pills for both insertion and oral intake. What I found was that these pills merely gave me temporary relief.

None of it was permanent cure for fibroids. Immediately after taking the medicines I used to get relief for a brief period of time. However this relief was always short lived. My symptoms would return after some time and eventually I was fed up of the whole thing.

How I found the plan to shrink fibroids naturally?

Initially I was hesitant or rather awkward to freely discuss about fibroids with my women friends. Eventually when I was not left with too many options, I decided to have a heart to heart talk with a close friend of mine. To my utter surprise I found that she too had suffered from uterine fibroids some years ago and had managed to shrink it without undergoing fibroids surgery.

She recommended that I too go in for the same natural fibroids cure that gave her permanent relief without any adverse side effects. She provided me details of the latest version of the product and urged me to give it a try.

On my part I had a lot of doubts. I wondered how natural remedies can produce results when modern medicines had failed to do so. This got me thinking and I decided to do some research on my own. I looked up on the internet and got details of the product recommended by my friend.

It was a very informative website and I was able to relate to it almost immediately. Some of the uterine fibroid symptoms mentioned therein were quite familiar to me. What I learnt was natural fibroids treatment primarily concentrates on getting rid of the root cause of fibroids.

I went through the product site in detail. There were many testimonials from women who had suffered from fibroids and got rid of it by making use of this product. The product comes with a total money back guarantee. I realized that I had little lose and probably something to gain by making use of this product. I made up my mind and decided to give it a try.

After downloading Stop Fibroids by Shola Osla, a Kinseologist and alternative practitioner, I followed her 7 step plan on how to shrink fibroids naturally. This plan helped my uterine tumors to shrink over a period of time. I am now totally free of fibroids. The best part of the whole experience was that I was able to cure fibroids without surgery or drugs, simply by using natural methods.

Why I am recommending this product?

Uterine fibroids respond well to natural remedies. It is rarely a life threatening condition because of which there is no risk involved in going in for natural treatment.

Now that I don’t have uterine tumors I am confident that uterine fibroids can be cured permanently by following Shola Oslo’s Stop Fibroids e-book. Normally I do not easily recommend products even to my close friends.

However in this case I benefited a lot. I gained much more than what the product website mentioned. It can definitely be used to get rid of fibroids naturally. Being completely natural and devoid of side effects this plan worked for me. I sincerely hope it works for you too. In case you seriously wish to know how to shrink fibroids naturally CLICK HERE.

Uterine Fibroid Treatment – Easy to Follow Natural Remedies

September 20th, 2010 by admin in Uterine Fibroid Treatment

The real need for an Uterine fibroid Treatment arises due to due to multiple factors. Fibroids develop in response to various factors which subtly interact within a woman’s body.

These are normally benign or non cancerous tumors which are rarely life threatening. Hence unless your symptoms are severe and unbearable you have the luxury of time on your side to first try out natural uterine fibroid treatment methods. Fibroids surgery is required only in extreme cases when the fibroid symptoms are severe.

Which are the easy to follow natural remedies for uterine fibroid treatment?

  • Excess body weight is one of the known causes of fibroids. Hence it is important for women suffering from fibroids to maintain their ideal body weight.
  • Obese women should attempt to loose their excess weight as the first step in treatment for uterine fibroids. Ensure that you include any form of moderate exercise like brisk walking for 30 minutes in your daily routine.
  • Avoid intake of meat and saturated fats. Red meat is particularly harmful for women suffering from fibroids.
  • Eat a balanced diet which is low in fat and high in fiber. This must include at least 4-5 servings of fresh raw fruits and vegetables daily.
  • Stay away from alcohol. Reduce your intake of caffeine, sugar and salt as much as possible. Sugar and alcohol tend to overload the liver which is the main organ responsible for metabolizing estrogen in the body. These simple steps are proven to help shrink fibroids naturally.
  • You should take certain supplements as part of your natural fibroids treatment plan. Supplements of vitamins-A, C and E are particularly useful in this regard.
  • To get rid of all harmful toxins, natural medicine practitioners recommend liver detoxification. This is also effective in breaking down excess estrogen stored in the liver, which could be one of the probable causes of your fibroids.

In addition to the above diet and lifestyle changes many herbal practitioners prescribe the use of herbs like milk thistle and yellow dock root for uterine fibroid treatment.